Exercise Activities


Band-It Small Group Fitness Classes
Starting on Thursday, March 14 in the Community Room, small groups of six will use exercise bands in workouts especially tailored to each participant. A session is 30 minutes and covers a full body workout modified for you. Classes will meet every Thursday and each session is limited to six participants. You choose your time: 9-9:30, 9:30-10 or 10-10:30 AM. To sign up or for questions, call Deborah Schwab at 551.206.5862

Chair Yoga takes place on Mondays at 10am in the Auditorium. For info: call Peggie Moore (949) 887-4641.

Groove Movement/Dance Class

Wednesday 10:00-11:00 The Groove Movement/Dance.
Deborah Schwab 551-206-5862


Keep Fit Excercise Class: Bert Nusbaum has designed a great exercise session for ALL AGES. Standing up or sitting down – he has a workout for you. An exercise class takes place in the Clubhouse Auditorium at 8:30-9:00AM, Monday, Wednesday and Friday. 

Info: Don Jones at 760-703-4583

Water Aerobics class starts at 7:30am Mon, Wed & Fri. For information please call Betsy Wilson at (760)439-2879 or email at [email protected]